ESP32 Cam Blynk video streaming Huge Delay

i finally managed to stream esp32Cam on blynk using port forwarding ngrok.
there is only 1 problem, on blynk app its tooooooooooo slow, actually too slow
on web its very good, but on blynk its like 10 second delay or something which is very unacceptable, can someone help reduce it please?

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